190
Calories
3 g
Sat Fat
290 mg
Sodium
9 g
Sugar
Nutrition Facts
Servings Per Container 4
Serving Size 2 Waffles (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 190 | |
| Amount/Serving | % Daily Value* | |
| Total Fat | 6 g | 8% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 290 mg | 13% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 9 g | |
| Includes 8g Added Sugars | 8 g | 16% |
| Protein | 4 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 260 mg | 20% |
| Iron | 3.6 mg | 20% |
| Potassium | 320 mg | 6% |
| Vitamin A | 20% | |
| Niacin | 10% | |
| Vitamin B6 | 10% | |
| Folate (35 mcg Folic Acid) | 65 mcg | 15% |
| Vitamin B12 | 10% | |
| Phosphorus | 15% | |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.