200
Calories
1.5 g
Sat Fat
120 mg
Sodium
10 g
Sugar
Nutrition Facts
Servings Per Container About 6
Serving Size 3/4 Cup (52 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 200 | |
| Amount/Serving | % Daily Value* | |
| Total Fat | 7 g | 9% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 3 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 9 g | 31% |
| Soluble Fiber | 5 g | |
| Insoluble Fiber | 4 g | |
| Total Sugars | 10 g | |
| Includes 9g Added Sugars | 9 g | 18% |
| Protein | 10 g | 15% |
| Vitamin D | 0.1 mcg | 0% |
| Calcium | 70 mg | 4% |
| Iron | 2.3 mg | 10% |
| Potassium | 210 mg | 4% |
| Phosphorus | 10% | |
| Magnesium | 15% | |
| Zinc | 10% | |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.