OpenForBreakfast
Kashi GO® Crunch
21.3 oz
00018627703716
190
Calories
0 g
Sat Fat
100 mg
Sodium
13 g
Sugar

Nutrition Facts

Servings Per Container About 11

Serving Size 3/4 Cup (53 g)

Amount Per Serving
Calories 190
  Amount/Serving % Daily Value*
Total Fat 3 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 38 g 14%
Dietary Fiber 9 g 31%
Soluble Fiber 6 g
Insoluble Fiber 3 g
Total Sugars 13 g
Includes 11g Added Sugars 11 g 22%
Protein 9 g 13%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 1.5 mg 8%
Potassium 350 mg 6%
Phosphorus 10%
Magnesium 10%
Zinc 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, Crustacean shellfish, soy, tree nuts and wheat.

CONTAINS WHEAT AND SOY INGREDIENTS.

Kellogg NLI# 16536
Information last updated on 03-05-2022 by Kellogg's
Product information can change at any time. Always refer to product package for current nutrition and ingredient information.