OpenForBreakfast
Kellogg's Frosted Flakes® cereal
13.5 oz
00038000199042
130
Calories
0 g
Sat Fat
190 mg
Sodium
12 g
Sugar

Nutrition Facts

Servings Per Container About 10

Serving Size 1 Cup (37 g)

Amount Per Serving Cereal with 3/4 cup skim milk
Calories 130     200
  % DV * % DV *
Total Fat 0 g 0% 0 g 0%
Saturated Fat 0 g 0% 0 g 0%
Trans Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Monounsaturated Fat 0 g 0 g
Cholesterol 0 mg 0% <5 mg 1%
Sodium 190 mg 8% 270 mg 12%
Total Carbohydrate 33 g 12% 42 g 15%
Dietary Fiber 1 g 4% 1 g 4%
Total Sugars 12 g 22 g
Includes 12g Added Sugars 12 g 24% 12 g 24%
Protein 2 g 8 g
Vitamin D 2 mcg 10% 4.2 mcg 20%
Calcium 0 mg 0% 220 mg 15%
Iron 7.2 mg 40% 7.2 mg 40%
Potassium 30 mg 0% 320 mg 6%
Thiamin 20% 25%
Riboflavin 20% 45%
Niacin 20% 25%
Vitamin B6 20% 20%
Folate (70 mcg Folic Acid) 120 mcg 30% 125 mcg 30%
Vitamin B12 20% 50%
* % DV = % Daily Value*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, Crustacean shellfish, soy, tree nuts and wheat.

Kellogg NLI# 16903
Information last updated on 09-05-2022 by Kellogg's
Product information can change at any time. Always refer to product package for current nutrition and ingredient information.