240
Calories
0 g
Sat Fat
260 mg
Sodium
18 g
Sugar
Nutrition Facts
Servings Per Container About 8
Serving Size 1 1/4 Cup (64 g)
| Amount Per Serving | Cereal | with 3/4 cup skim milk | ||
|---|---|---|---|---|
| Calories | 240 | 300 | ||
| % Daily Value* % DV * | % Daily Value* % DV * | |||
| Total Fat | 1 g | 1% | 1 g | 1% |
| Saturated Fat | 0 g | 0% | 0 g | 0% |
| Trans Fat | 0 g | 0 g | ||
| Polyunsaturated Fat | 0 g | 0 g | ||
| Monounsaturated Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | <5 mg | 1% |
| Sodium | 260 mg | 11% | 340 mg | 15% |
| Total Carbohydrate | 56 g | 20% | 65 g | 24% |
| Dietary Fiber | 3 g | 12% | 3 g | 12% |
| Total Sugars | 18 g | 27 g | ||
| Includes 18g Added Sugars | 18 g | 36% | 18 g | 36% |
| Protein | 5 g | 4% | 11 g | 16% |
| Vitamin D | 2 mcg | 10% | 4.2 mcg | 20% |
| Calcium | 10 mg | 0% | 240 mg | 15% |
| Iron | 8.1 mg | 45% | 8.1 mg | 45% |
| Potassium | 130 mg | 2% | 420 mg | 8% |
| Vitamin A | 10% | 20% | ||
| Vitamin C | 10% | 10% | ||
| Vitamin E | 10% | 10% | ||
| Thiamin | 20% | 25% | ||
| Riboflavin | 20% | 45% | ||
| Niacin | 20% | 25% | ||
| Vitamin B6 | 20% | 20% | ||
| Folate (200 mcg Folic Acid) | 340 mcg | 80% | 345 mcg | 80% |
| Vitamin B12 | 20% | 50% | ||
| * % DV = % Daily Value* | ||||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.