Special K™
Kellogg's® Special K® Protein Cereal
13.3 oz
00038000200663
210
Calories
0 g
Sat Fat
300 mg
Sodium
9 g
Sugar

Nutrition Facts

Servings Per Container About 6

Serving Size 1 1/3 Cup (59 g)

Amount Per Serving Cereal with 3/4 cup skim milk
Calories 210     270
  %  DV * %  DV *
Total Fat 1 g 1% 1 g 1%
Saturated Fat 0 g 0% 0 g 0%
Trans Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Monounsaturated Fat 0 g 0 g
Cholesterol 0 mg 0% <5 mg 1%
Sodium 300 mg 13% 370 mg 16%
Total Carbohydrate 44 g 16% 53 g 19%
Dietary Fiber 5 g 18% 5 g 18%
Total Sugars 9 g 19 g
Includes 9g Added Sugars 9 g 18% 9 g 18%
Protein 10 g 14% 17 g 26%
Vitamin D 2 mcg 10% 4.2 mcg 20%
Calcium 130 mg 10% 350 mg 25%
Iron 18 mg 100% 18 mg 100%
Potassium 160 mg 2% 440 mg 10%
Thiamin 20% 25%
Riboflavin 20% 45%
Niacin 20% 25%
Vitamin B6 20% 20%
Folate (115 mcg Folic Acid) 200 mcg 50% 205 mcg 50%
Vitamin B12 20% 50%
Phosphorus 10% 25%
Zinc 10% 15%
* % DV = % Daily Value*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

CONTAINS WHEAT AND SOY INGREDIENTS.

Claims listed within SmartLabel are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands
NLI# 18378
Information last updated on 11-07-2024 by WK Kellogg Co
Product information can change at any time. Always refer to product package for current nutrition and ingredient information.
Distributed By: WK KELLOGG CO
Battle Creek, MI 49016