200
Calories
0 g
Sat Fat
160 mg
Sodium
18 g
Sugar
Nutrition Facts
Servings Per Container About 11
Serving Size 1 Cup (54 g)
Amount Per Serving | Cereal | with 3/4 cup skim milk | ||
---|---|---|---|---|
Calories | 200 | 260 | ||
% Daily Value* % DV * | % Daily Value* % DV * | |||
Total Fat | 1.5 g | 2% | 1.5 g | 2% |
Saturated Fat | 0 g | 0% | 0 g | 0% |
Trans Fat | 0 g | 0 g | ||
Polyunsaturated Fat | 0 g | 0 g | ||
Monounsaturated Fat | 0 g | 0 g | ||
Cholesterol | 0 mg | 0% | <5 mg | 1% |
Sodium | 160 mg | 7% | 230 mg | 10% |
Total Carbohydrate | 46 g | 17% | 55 g | 20% |
Dietary Fiber | 5 g | 17% | 5 g | 17% |
Total Sugars | 18 g | 28 g | ||
Includes 13g Added Sugars | 13 g | 26% | 13 g | 26% |
Protein | 4 g | 3% | 10 g | 15% |
Vitamin D | 0 mcg | 0% | 2.2 mcg | 10% |
Calcium | 10 mg | 0% | 240 mg | 15% |
Iron | 1.7 mg | 8% | 1.7 mg | 10% |
Potassium | 210 mg | 4% | 500 mg | 10% |
* % DV = % Daily Value* |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.