190
Calories
2.5 g
Sat Fat
220 mg
Sodium
16 g
Sugar
Nutrition Facts
Servings Per Container 1
Serving Size 1 Bowl (46 g)
Amount Per Serving | ||
---|---|---|
Calories | 190 | |
Amount/Serving | % Daily Value* | |
Total Fat | 4 g | 5% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 0 g | |
Monounsaturated Fat | 1 g | |
Cholesterol | 15 mg | 5% |
Sodium | 220 mg | 10% |
Total Carbohydrate | 34 g | 12% |
Dietary Fiber | <1 g | 3% |
Total Sugars | 16 g | |
Includes 11g Added Sugars | 11 g | 22% |
Protein | 5 g | |
Vitamin D | 3.2 mcg | 15% |
Calcium | 120 mg | 8% |
Iron | 6.4 mg | 35% |
Potassium | 180 mg | 4% |
Vitamin A | 8% | |
Thiamin | 15% | |
Riboflavin | 15% | |
Niacin | 20% | |
Vitamin B6 | 20% | |
Folate (60 mcg Folic Acid) | 105 mcg | 25% |
Vitamin B12 | 30% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.