Insta Bowl
Kellogg's® Frosted Flakes® Insta-Bowls Cereal
1.6 oz
00038000263422
190
Calories
2.5 g
Sat Fat
220 mg
Sodium
16 g
Sugar

Nutrition Facts

Servings Per Container 1

Serving Size 1 Bowl (46 g)

Amount Per Serving
Calories 190
  Amount/Serving % Daily Value*
Total Fat 4 g 5%
Saturated Fat 2.5 g 13%
Trans Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 1 g
Cholesterol 15 mg 5%
Sodium 220 mg 10%
Total Carbohydrate 34 g 12%
Dietary Fiber <1 g 3%
Total Sugars 16 g
Includes 11g Added Sugars 11 g 22%
Protein 5 g
Vitamin D 3.2 mcg 15%
Calcium 120 mg 8%
Iron 6.4 mg 35%
Potassium 180 mg 4%
Vitamin A 8%
Thiamin 15%
Riboflavin 15%
Niacin 20%
Vitamin B6 20%
Folate (60 mcg Folic Acid) 105 mcg 25%
Vitamin B12 30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.

CONTAINS MILK INGREDIENTS.

Claims listed within SmartLabel are either governed by entities such as the USDA, FDA, EPA, etc., or defined by participating brands
NLI# 17760
Information last updated on 05-11-2024 by WK Kellogg Co
Product information can change at any time. Always refer to product package for current nutrition and ingredient information.
Distributed By: WK KELLOGG CO
Battle Creek, MI 49016