150
Calories
0 g
Sat Fat
200 mg
Sodium
10 g
Sugar
Nutrition Facts
Servings Per Container About 8
Serving Size 1 Cup (42 g)
Amount Per Serving | Cereal | with 3/4 cup skim milk | ||
---|---|---|---|---|
Calories | 150 | 210 | ||
% Daily Value* % DV * | % Daily Value* % DV * | |||
Total Fat | 0.5 g | 1% | 1 g | 1% |
Saturated Fat | 0 g | 0% | 0 g | 0% |
Trans Fat | 0 g | 0 g | ||
Polyunsaturated Fat | 0 g | 0 g | ||
Monounsaturated Fat | 0 g | 0 g | ||
Cholesterol | 0 mg | 0% | <5 mg | 1% |
Sodium | 200 mg | 9% | 280 mg | 12% |
Total Carbohydrate | 36 g | 13% | 45 g | 16% |
Dietary Fiber | 5 g | 18% | 5 g | 18% |
Total Sugars | 10 g | 19 g | ||
Includes 9g Added Sugars | 9 g | 18% | 9 g | 18% |
Protein | 3 g | 10 g | ||
Vitamin D | 0 mcg | 0% | 2.2 mcg | 10% |
Calcium | 10 mg | 0% | 230 mg | 15% |
Iron | 1.6 mg | 8% | 1.7 mg | 10% |
Potassium | 120 mg | 2% | 410 mg | 8% |
* % DV = % Daily Value* |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.