160
Calories
0.3 g
Saturated Fat
120 mg
Sodium
9 g
Sugar
Nutrition Facts
Per 1 cup (41 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 160 | |
| Amount/Serving | % Daily Value* | |
| Total Fat | 2 g | 3 % |
| Saturated 0.3 g + Trans 0 g | 2 % | |
| Carbohydrate | 33 g | |
| Dietary Fibre | 4 g | 14 % |
| Sugars | 9 g | 9 % |
| Protein | 4 g | |
| Cholesterol | 0 mg | |
| Sodium | 120 mg | 5 % |
| Potassium | 150 mg | 3 % |
| Calcium | 20 mg | 2 % |
| Iron | 1.5 mg | 8 % |
| Thiamine | 0.075 mg | 6 % |
| Folate | 20 mcg | 5 % |
| Phosphorus | 100 mg | 8 % |
| Zinc | 0.75 mg | 7 % |
| Manganese | 0.125 mg | 5 % |
* 5% or less is a little, 15% or more is a lot