150
Calories
1.5 g
Saturated Fat
200 mg
Sodium
0 g
Sugar
Nutrition Facts
Per 1/2 cup (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 150 | |
| Amount/Serving | % Daily Value* | |
| Total Fat | 8 g | 11 % |
| Saturated 1.5 g + Trans 0 g | 8 % | |
| Carbohydrate | 18 g | |
| Dietary Fibre | 1 g | 4 % |
| Sugars | 0 g | 0 % |
| Protein | 3 g | |
| Cholesterol | 0 mg | |
| Sodium | 200 mg | 9 % |
| Potassium | 40 mg | 1 % |
| Calcium | 30 mg | 2 % |
| Iron | 1.75 mg | 10 % |
* 5% or less is a little, 15% or more is a lot