140
Calories
1 g
Saturated Fat
280 mg
Sodium
1 g
Sugar
Nutrition Facts
Per 2/3 cup (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 140 | |
| Amount/Serving | % Daily Value* | |
| Total Fat | 6 g | 8 % |
| Saturated 1 g + Trans 0 g | 5 % | |
| Carbohydrate | 20 g | |
| Dietary Fibre | 1 g | 4 % |
| Sugars | 1 g | 1 % |
| Protein | 2 g | |
| Cholesterol | 0 mg | |
| Sodium | 280 mg | 12 % |
| Potassium | 40 mg | 1 % |
| Calcium | 30 mg | 2 % |
| Iron | 0.75 mg | 4 % |
* 5% or less is a little, 15% or more is a lot