260
Calories
0.4 g
Saturated Fat
160 mg
Sodium
17 g
Sugar
Nutrition Facts
Per 1 cup (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 260 | |
| Amount/Serving | % Daily Value* | |
| Total Fat | 3 g | 4 % |
| Saturated 0.4 g + Trans 0 g | 2 % | |
| Carbohydrate | 58 g | |
| Dietary Fibre | 8 g | 29 % |
| Sugars | 17 g | 17 % |
| Protein | 6 g | |
| Cholesterol | 0 mg | |
| Sodium | 160 mg | 7 % |
| Potassium | 250 mg | 5 % |
| Calcium | 30 mg | 2 % |
| Iron | 2 mg | 11 % |
| Vitamin E | 1.25 mg | 8 % |
| Thiamine | 0.2 mg | 17 % |
| Riboflavin | 0.1 mg | 8 % |
| Niacin | 3 mg | 19 % |
| Vitamin B6 | 0.125 mg | 7 % |
| Phosphorus | 175 mg | 14 % |
| Magnesium | 45 mg | 11 % |
| Zinc | 1.25 mg | 11 % |
| Selenium | 6 mcg | 11 % |
| Manganese | 0.45 mg | 20 % |
* 5% or less is a little, 15% or more is a lot