120
Calories
0 g
Saturated Fat
180 mg
Sodium
10 g
Sugar
Nutrition Facts
Per 1 cup (32 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 120 | |
| Amount/Serving | % Daily Value* | |
| Total Fat | 0 g | 0 % |
| Saturated 0 g + Trans 0 g | 0 % | |
| Carbohydrate | 29 g | |
| Dietary Fibre | 3 g | 11 % |
| Sugars | 10 g | 10 % |
| Protein | 1 g | |
| Cholesterol | 0 mg | |
| Sodium | 180 mg | 8 % |
| Potassium | 20 mg | 1 % |
| Calcium | 10 mg | 1 % |
| Iron | 4.5 mg | 25 % |
| Vitamin D | 1 mcg | 5 % |
| Thiamine | 0.65 mg | 54 % |
| Niacin | 1.75 mg | 11 % |
| Vitamin B6 | 0.2 mg | 12 % |
| Folate | 30 mcg | 8 % |
| Pantothenate | 0.5 mg | 10 % |
| Zinc | 1 mg | 9 % |
* 5% or less is a little, 15% or more is a lot